In this video Deepak Chopra shares valuable information not only as a Spiritual Teacher, but also as a psychiatrist and medical doctor. As you already know, unwanted emotions such as anger, guilt, and fear can do a number on us; and it doesn’t stop on the surface. How we act and react to people and situations in life affects how we function biologically. We can boost our immune system or bring it down just by how we process our thoughts and feelings. Deepak explains how you can free yourself of the toxic effects of uneeded emotional baggage. – Self Help Guides