Staying Healthy While Aging
The things you do now will help you down the road. In this video, you will learn what you need to do to stay healthy as you age– 30s, 40s, 50s, etc.
As part of our monthly series geared toward helping you live better, Lesley gets some advice on what we should be doing to stay fit. Plus, she meets one inspiring woman in her late 50s who is in tip-top shape.
by: Better.TV