See Past Obstacles
Through a shift in perception, you can discover the mysterious paradox that effortlessness, stimulated by focused intention, has more power than force. This applies not only to the following exercises, but also to …

How Can I Embrace – and Risk – Change?
How do I let go of past perceptions, beliefs, habits, etc
and become open to finding my passion?

Let’s first look at the old …

Not getting organized can be depressing, exasperating and time wasting. How many wonderful creative ideas don’t go anywhere because they are never given necessary balance and life by ordered steady organization? Life …

Being
Ontology is ‘the metaphysical study of the nature of being and existence’. This whole field of study considers what it is to be. We don’t just exist: we exist in external contexts in the world. …

Astrologers say that the earth was born out of the light of a star-like sun.  And with that light came our existence—the light and life of creation and creativity of our imagination.
It would seem that …

CHALLENGE FEARS, BUILD COURAGE!
Physical Challenges
I must admit, I have been reckless in my life at times.  However, there is something about recklessness that satisfies my need for adventure.  Some of the most stimulating times …

Below are some inspiring quotes which can help our thoughts to create wonderful feelings of lightness and empowerment. Sometimes a change is just a thought away.  Enjoy.
At the center of the universe is a loving …

Health Benefits of Journal Writing
By Chris Woolston, M.S.
Researchers have found that people who write about their deepest thoughts and feelings surrounding upsetting events have stronger immunity and visit their doctors half as often as those …

Your Lifetime Goals
The first step in setting personal goals is to consider what you …

SELF ESTEEM and ADDICTIONS
Relationship between Addictions and Self Esteem:
KEEGAN, …