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Article #661
Perfectionism can quietly sabotage your day with its insidious messages. How seriously do you fall into perfectionist traps, and what can you do about it? Learn how to identify 3 stages of poisonous perfectionism. Then stop perfectionism in its tracks using the following tips to regain power over your time.
Article #660
Most of us have heard of the term projection, but what is our subjective meaning when we think about it?. It could be argued that our whole experience of reality is a projection and that all of the Ego defence mechanisms are a projection, but for now I will remain in this context. I believe the only person who can really realise or come to an understanding of this, is oneself, once one move’s beyond a mere intellectual understanding and into a visceral knowing.
Post #659
Friday Video: TED Talk – How do we decide who we are? Hetain Patel’s surprising performance plays with identity, language and accent — and challenges you to think deeper than surface appearances.
Article #658
The relationships that each one of us has are being defined by the relationship models that we have. And this can range from the more meaningful and intimate ones, to the ones that are platonic and carry very little meaning. However, although we all have our internal models of what our relationships should be like, it doesn’t mean that we are always conscious of these models. Or that the models that we have will be empowering or functional.
Article #657
The good news is you can stop yourself from being a control freak. I have worked with women who sincerely want to lessen their anxiety and attachment to control. Here are 7 things you can do to overcome being a control freak.
Article #656
Do you really want to stop smoking or do you want to help somebody quit smoking? If your answer is YES then this brings us to yet another question “How can you stop smoking?” how can you or anybody else quit this stinking habit? Well, in rare cases it’s easy for some individuals to quit the smoking habit, they will just wake up one day and decide they will never smoke again and they quit smoking just like that.
Post #655
When it comes to feelings, there can often be a disparity between how one feels and how something actually is. And feeling invisible is the perfect example of this. Part of being human is to have a physical body and yet at an emotional level, one can feel that this is not the case. One can feel that they are invisible to others and to the world.
Post #654
Friday Video: TED Talk – Neuroscientist Michael Merzenich looks at one of the secrets of the brain’s incredible power: its ability to actively re-wire itself.
Article #653
If you take the right steps and use a gentler approach many relationships can be saved. Let’s start by taking a look at what NOT to do when trying to save a relationship to keep you from making some of the most common mistakes and improve your chances of rebuilding your lost love.
Article #653
Saying no is easy for some but not for others. But everybody can learn to say no, whether it is to chocolate or in response to a request or an order from another person.