Do Humans Seek and Create Meaning (Part 4)?
November 11, 2016 – 4:29 pm | No Comment

Article #918
It is through our perception and connection with all life that we can experience meaning and have a fulfilling life.

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Anger: Why Don’t Some People Get Angry When They Need To?
December 2, 2013 – 11:30 pm | No Comment
Anger: Why Don’t Some People Get Angry When They Need To?

Article #603
While there are many examples in people’s private lives and in the world at large of anger that is openly expressed and out of control, there is another dynamic that is often overlooked and this is because it is not as easy to recognise.

Empathic Listening Techniques: How To Listen With Your Heart
December 1, 2013 – 10:58 pm | No Comment
Empathic Listening Techniques: How To Listen With Your Heart

Article #602
By using empathic listening techniques, you will be able to hear a lot more than what a person is saying. In fact, you’ll actually “hear” if a person is holding something back or if they are simply overcompensating for something.

David Steindl-Rast: Want to be Happy? Be Grateful.
November 29, 2013 – 12:00 am | No Comment
David Steindl-Rast: Want to be Happy? Be Grateful.

Post #601
Friday Video: TED Talk – Where does happiness come from for you? An inspiring lesson in slowing down, looking where you are going, and above all, being grateful.

Speaking My Unspoken Thank Yous
November 27, 2013 – 10:00 pm | No Comment
Speaking My Unspoken Thank Yous

Article #600
My six-year-old son says please and thank you compulsively. He attaches these words instinctually onto every request or question and while he uses please as more of a verbal question mark, his thank yous are very deliberate. I want to follow his lead. In a year where I spent too many hours self-absorbed, I left too many thank yous unspoken. I want to speak some now.

How to Deal With Dating Rejection
November 26, 2013 – 9:55 pm | No Comment
How to Deal With Dating Rejection

Article #599
Getting rejected when it comes to dating hurts. Obviously we have an interest in the person or we wouldn’t be attempting to date them in the first place and no one wants to hear that they just aren’t what that person is looking for. Here’s how to deal with it.

How to Deepen Intimacy Through the Power of Empathic Listening
November 25, 2013 – 11:00 pm | No Comment
How to Deepen Intimacy Through the Power of Empathic Listening

Article #598
A frequent complaint of the couples I work with is that one or both partners feel the other is no longer really listening. Learn about the different levels of listening that occur in relationships and discover the listening skills you and your partner will need to deepen intimacy and create a stronger union.

Coping with Disappointment? Congratulate Yourself – 10 Ways to Put a Positive Spin on it
November 24, 2013 – 11:00 pm | No Comment
Coping with Disappointment? Congratulate Yourself – 10 Ways to Put a Positive Spin on it

Article #597
Coping with disappointment is easier when using solid and effective positive thinking techniques. This article gives you ten creative ways for dealing with disappointment that not only helps you with current disappointments, but sets your brain on a path for avoiding future disappointments.

Simon Lewis: Don’t Take Consciousness for Granted
November 21, 2013 – 11:02 pm | No Comment
Simon Lewis: Don’t Take Consciousness for Granted

Post #596
Friday Video: TED Talk – After a catastrophic car accident that left him in a coma, Simon Lewis found ways to recover — physically and mentally — beyond all expectations.

Emotional Regulation: What Is Emotional Regulation?
November 20, 2013 – 11:11 pm | No Comment
Emotional Regulation: What Is Emotional Regulation?

Article #595
Although emotions and feelings are something each one of us has, it doesn’t mean that they are easy to handle or manage. For some people, they generally don’t cause too many problems, unless there is a major challenge in their life.

The Idea System: A Simple and Easy Approach to Creative Problem Solving
November 19, 2013 – 11:05 pm | No Comment
The Idea System: A Simple and Easy Approach to Creative Problem Solving

Article #594
The main objective of this exercise is to jump-start your problem solving ability. The nice thing about it is, it’s easy! This exercise is a great starting point for anyone who isn’t use to regular problem solving as well as for anyone who has used other techniques.

Leave us a suggestion for articles you would like to see. We will do our best to suit your needs! Did this information help? I hope so. Change can be difficult sometimes. Like I always say in my workshops, It’s not always easy, but it’s worth it because you’re worth it! Donations fund Self Esteem Workshops for teens, supply books to schools for the continual support of character education across America, and are tax deductable. Thank you from Self Help Guides!