Article #553
Unfortunately, it can also be read as a long line of claims to have discovered allegedly sure-fire recipes that turn out to be not so sure-fire after all.

Article #552
For a woman who has been with an abusive man it is not always easy to move on. And this can be due to the following factors; how severe the abuse was and how the woman responded to the abuse. But no matter what took place or how a woman was able to respond to the abuse that was taking place, a woman’s normal way of being will have altered. And this means that how she saw herself, others and the world is likely to have changed.

Post #551
Friday Video: TED Talk – In our anxious world, we often protect ourselves by closing off parts of our lives that leave us feeling most vulnerable. Yet invulnerability has a price.

Article #550
The top 10 benefits of meditation as revealed from an international survey.

Article #549
One of the things you have to go through is wanting to get your ex-boyfriend or ex-girlfriend back. This is especially true if you are on the erring side and you feel like you are supposed to fix things up.

Article #548
When it’s your turn to stand up and speak to an audience, whether it is a room of five or an auditorium of hundreds, you can speak confidently and effectively when you use these eight powerful public speaking tips.

Article #547
Focus is the hallmark of highly successful people and the key to your own happiness and success. However, there are a couple of problems. Although focus is much talked about, it is much misunderstood. More importantly, the normal mind appears to be built to be unfocused. This article explains focus, what you should be focused on and how to learn a little mental discipline that will change your life.

Post #546
Friday Video: TED Talk – Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness. How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy?

Article #545
More and more research is being done into sleep and it’s benefits. Research has shown the devastating impact the lack of sleep can have on an individual as well as on a bigger social scale. Realising that lack of sleep can actually cause weight gain is a bit of a surprise to most people and understanding the negative effects of insomnia on a child’s intellectual growth is shocking. Understanding the prime cause of insomnia is the first step in treating it.

Article #544
When abuse is mentioned it is often a man that comes to mind and this is due to number of reasons. Firstly, a man is generally seen as being stronger than a woman and so this can sound right.