Articles in Confidence Building
Do you automatically adjust your behavior to try to have some control over what others think of you – trying to get approval and avoid disapproval?
When you break life into 15-minute chunks you can do (or refrain from) just about anything.
Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people had problems with clutter and disorganization. I was surprised to find that at least half the people raised their hands.
Everyday people change, as well as circumstances, needs, and feelings. This is but normal, for there are relationships that are built to last, while there are those that can only go on for so long.
How can you be more effective at creative problem solving? Use these six key principles of creative problem solving. Avoid the common mistakes that are made when attempting to solve problems.
Do you love it when you feel deeply emotionally connected with someone? When you feel seen, understood, valued and cherished? This is what initially draws two people together and leads to falling in love. Then what happens? Why does the connection go away?
Yesterday’s rules prepared us to be passengers on a large ocean liner that promised a smooth voyage. Today we realize that ocean liner turned out to be the Titanic and we need to keep ourselves afloat on a small life raft if we want to survive.
What creates your misery? Junk! What kind of junk?
* Junk thoughts
* Junk Food
* Junk drugs
My counseling clients often complain to me about interactions they had with a partner, friend, parents or co-worker. When I asked the question, “Why didn’t you speak up for yourself?” here are the most common answers I receive.