Anxiety is more prevalent in the teenage population today than ever before. Many parents may find themselves stumped as to what they can do to help their child. There are a number of steps parents can take to help teens manage and/or eliminate anxiety. Encourage your teen to follow these tips and make the necessary changes to improve the quality of his/her life.

Friday Video: Kaia Petin, Curative Bodywork LMT discusses some common obstacles people run into when initiating change in their life, and gives tools to address those obstacles.

Being honest with people can be quite difficult, especially if that person is your enemy. If that person is your boss, friend, or co-worker it can be very difficult addressing issues with them. Firstly, understand why you think your dishonest. It can be related to financial, emotional, or physical stress. People who are introverted and imploded often times cannot deal with honesty – so they make up a lie.

Many of us tend to get caught up in the waiting game. We are waiting and waiting for something to happen so we can start living our lives. We are waiting for company to come for dinner before we use that fine china.

If you want to be more confident, you need to improve your ability to deal with problems. Imagine being able to deal with any challenge that comes your way?

Parents need to allow their children to work through certain processes that are natural to one’s emotional growth. These are situations parents can’t or shouldn’t keep from happening to a child, but rather be there to help them process the situation and work through it.

Have you ever been motivated to do something, you get started and before you know it you find reasons not to complete it? This video shows you how to get on track and stay on track in completing your project.

Even though words won’t hurt you physically, they do have an impact on you emotionally, which is why learning how to stop verbal abuse has become even more important. Read this article to find out how.

This Labor Day is a great time to asses your career. Learn how to perform a career analysis to improve your career or job search, and how you can use your career to help those who are unemployed.

Friday Video: Like stones thrown into a pond, our simple actions create ripples in the lives of all the people we see and come in contact with, and sometimes people we may never meet.