Being able to feel emotions and express them is part of being human. However, there are certain instances wherein we must learn how to control emotions. This article shows you 3 simple steps to do that.

Follow this 5 Step Formula to not waste useful time in nonsense activities and use it properly to take full advantage and increase your income with less effort…

Expectation is a huge part of belief that isn’t often understood. You see when you want something to happen you always get not only what you think about, but what you expect. In fact if those two things aren’t in alignment you’ll more than likely get what you expect. It’s time to learn how to expect the best and start getting the results you really want to get.

Your “no” is just as important as your “yes.” Don’t let anyone take this privilege away from you. This is your birthright. Your yeses and nos simply represent your uniqueness. By saying exactly what you feel and want, you are showing who you are.

Knowing yourself holds the key to the art of living well. Knowing yourself means you know your needs and wants, and therefore those of other people in your life. As a result, you would know how to react appropriately to them in certain circumstances. Knowing yourself enables you to have good human relationships. The best way to know yourself is through the practice of daily meditation.

Too often, we take our natural strengths for granted or we struggle to identify with them. I have read numerous books and have conducted my own life- experience research; and found when we live life based upon our strengths we become much happier. Life just comes easier when we are doing what we love and what comes natural. We all possess strengths, skills, knowledge, and abilities but we do not identify with them as natural born strengths and talents.

Self acceptance is a large factor in the whole self esteem personal issue. Self acceptance is the acceptance of self for who you are. Self acceptance can be described as an agreement between you and you.

Now that America has celebrated it’s Independence Day, it’s time for you to declare your own Independence Day and escape the chains that are holding you back. It’s time to claim your personal freedom.

Most people like to believe that they are independent-free of a pack, their own person, unswayable by peer pressure. Is this actually true?

Are you frustrated by knowing you could do a lot better in your career and other areas of your life? Wondered why you just can’t seem to do better? Are you angry with yourself because you are not achieving your potential?