Article #657
The good news is you can stop yourself from being a control freak. I have worked with women who sincerely want to lessen their anxiety and attachment to control. Here are 7 things you can do to overcome being a control freak.

Post #655
When it comes to feelings, there can often be a disparity between how one feels and how something actually is. And feeling invisible is the perfect example of this. Part of being human is to have a physical body and yet at an emotional level, one can feel that this is not the case. One can feel that they are invisible to others and to the world.

Post #654
Friday Video: TED Talk – Neuroscientist Michael Merzenich looks at one of the secrets of the brain’s incredible power: its ability to actively re-wire itself.

Article #653
Saying no is easy for some but not for others. But everybody can learn to say no, whether it is to chocolate or in response to a request or an order from another person.

Article #652
People who put others first are often revered and are seen as an example of how to live. The fact that they appear to always put others first, is what makes them different to people who appear to always put themselves first. This could be to do with helping a friend, partner or colleague at a local level. And at a wider scale this could include some kind of charity work.

Article #651
Learn the secret to rapidly overcome feeling overwhelmed. Achieve your goals by breaking through the top 4 triggers that stimulate that overwhelmed feeling

Article #646
In a world where the dating scene has become chaotic, more and more singles are opting to go the lone path. Being single is no longer a taboo practice and as many have discovered, there are so many reasons why you can opt for singlehood.

Article #644
There’s such value in the fundamental of exercise, it’s just a matter of how long it takes for employers to really switch on and just grab hold of it. Keep your staff fit and healthy and you’ll have a better workplace.

Article #642
Long Distance relationships are a true test to a couple’s commitment and personal limits. LDRs take a great amount of effort to maintain and often people involved in them, realize that they evolve into a state of emotion that they never found themselves in before. When your partner is miles away from you, it is very easy to let things go wrong and lead your long distance romance to an early death.

Article #638
It should be more about being healthy, fit and strong, not about the size you see or the “spec” (whatever that means). I think if we ever expect for society to change and for young women (and men) to grow up without eating disorders and low self esteem, and to portray life with truth and confidence, it is time we start to…