If you’re wondering if your girlfriend is really the one you should be with, here are 10 signs that will definitely help you decipher if you’re possibly dating the wrong woman.

Everyone is capable of using emotional blackmail to get what they want. Don’t let yourself become a victim. Apply the tips in this article and protect yourself.

Friday Video: TED Talk – Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days.

Emotional dependency is a concept that covers two things people active in addiction or in early addiction recovery really aren’t very good at; emotions and relationships.

The brain, like a computer, needs to be studied and understood before it can be used effectively. In order to be able to increase the effectiveness of our willpower and self-control we need to know what directs our behavior.

Do you seek approval constantly? Do you depend on others for your self esteem? How approval seeking increases your worry and anxiety? People especially children, teens, and young adults seek approval constantly and many worry that they won’t get it. People want to be liked and they want to fit in with their group. Peer pressure is one of the main reasons of approval seeking, which usually causes many people excessive worry and anxiety if they don’t…

Friday Video: TED Talk – Behncke Izquierdo (a TED Fellow) shows how bonobo ape society learns from constantly playing and is key to problem solving. Can it work for humans?

“The group you work with has a level of self-esteem based on the composite self-esteem levels of the individuals in the group. We each take to the workplace (works the same in families) our level of awareness,…and our ability to stay in present-time and not let past hurts be projected onto others….One of the most important things we do is model and reflect to others how we value ourselves….”

How many times have you found yourself saying yes when what you really wanted to say was no. If you find yourself doing this more often than not then you can learn to say no by applying the following tips…

Gossip can get seriously in the way of your success. It is unprofessional, mean, distracting, and never leads to the top.