Article #918
It is through our perception and connection with all life that we can experience meaning and have a fulfilling life.

Article #917
Humans seek meaning as a necessary means for survival. In part, people do this through their creative ability to rationalize. It may be considered that a part of seeking meaning has to do with maintaining consistency and inner balance at any cost. Sometimes individuals create the need to defend and rationalize decisions and actions, even if they are wrong. Seeking meaning is part of the process of inner and outer growth.

Article #916
To understand is to perceive patterns. Expectations are part of human nature to exercise potential in everyday connections within conditions and circumstances that make sense. Freedom has been defined as the “state of mind you enjoy when you are aware of choice and have the power to choose.” Both your awareness of choice and your power to choose can be enhanced if you recognize undesirable patterns in your life that are being supported by habit.

Article #915
What processes are involved when we seek and create meaning? Are we looking for answers within the system of creation we are a part of? Do we persevere because of an undercurrent of longing to feel? Maybe the question lies in the “seeking”.

Article #914
In the present world all are talking about the work pressure, tension etc., which all can be avoided if we are able to understand the root cause. If we analyze all the cases in detail that are causing this so called “tension”, “pressure” etc, we alone are the culprit. But then we are taken away by the materialistic point of view and simply putting the blame on others.

Article #913
There are many ways that psychology can distort our perception of reality. The mind’s regret avoidance defense mechanism may trigger psychological distortion to mask issues we may have a hard time coming to terms with.

Article #912
Poor sleep can contribute to counterproductive behavior.

Article #911
When individuals do improvisation exercises they fall into the moment of expression and creation, forgetting to judge and be self-critical and instead follow the impulse of instantly responding to what is in the moment. This activity has an amazing effect on developing belief in oneself.

Article #910
How to wake up, snap out of it, and let your everyday world be inspiring again.

Article #909
It’s no secret that your relationships with others are enriched when you learn to appreciate one another for the little things (not just the big stuff). The same goes for feeling enriched in the life you live – regardless of your circumstances.