Article #690
Motivation doesn’t happen by coincidence or by miracle. Motivation is not something that some people have and others don’t either. It is something we all do, consciously or unconsciously, everyday…

Article #689
Many people believe that they want higher self-esteem but simply cannot seem to be able to push themselves towards taking action to get it. This is usually because of fear of the unknown – fear of whom you are going to be if you raise your self-esteem. By identifying your fears and exploring your desire for high self-esteem you will find it easier to go beyond that fear.

Post #688
Friday Video: TED Talk – In his typically candid style, Richard St. John reminds us that success is not a one-way street, but a constant journey. He uses the story of his business’ rise and fall to illustrate a valuable lesson — when we stop trying, we fail.

Article #687
There is no complete fitness program for beginners, because everyone’s different. However, there are some pointers you can take to heart when it comes to starting your exercise program that should help you get in shape relatively quickly. If you’ve decided to start with a fitness exercise program, good for you….

Article #686
You can change your mood by changing what you smell. Smell has a powerful effect on behavior. Certain smells can brighten our moods and lift our spirits. Some smells we find repulsive and alert us to danger. If smells are such powerful influencers of moods and behavior doesn’t it make sense that changing the smell can also change the behavior?

Article # 685
Overcoming insecurities is a must if you want to build good relationships. Otherwise you end up pushing people away and feeling lonely and rejected.

Article #684
If you were given the choice to die or create better habits today that you had to live by tomorrow and so on and so on, what would you choose? Because… you would choose.

Post #683
Friday Video: TED Talk – Fifteen-year-old Tavi Gevinson had a hard time finding strong female, teenage role models — so she built a space where they could find each other.

Article #683
It will happen at some point in your life. You will break up with someone that you care for deeply and your heart will be torn to pieces. What you don’t realize is that tough breakups are what strengthen your character in many ways.

Article #682
I’ve been teaching for more than 20 years, which means I have met many people over that time. As much as I try, it’s tough to remember people’s names. I’ve tried memory tricks, such as associating the person with an object, another person, a city, and so on. I’m better at remembering names today than before, but I have plenty of room for improvement.