Different ways to handle anger, so that it doesn’t hurt others and/or ourselves, and even improves our life!

Step away from comparing yourself to others. Period. If someone exhibits a behavior you admire, work on adopting it for yourself, but don’t judge yourself for not already having that behavior.

Friday Video: TED Talk – Pamela Meyer thinks we’re facing a pandemic of deception, but she’s arming people with tools that can help take back the truth.

The only way to control fear is to face it. Mark Twain once said, “Courage is resistance to fear, not absence of fear.”

If you’re wondering if your girlfriend is really the one you should be with, here are 10 signs that will definitely help you decipher if you’re possibly dating the wrong woman.

You’ve decided to refuse to play your part in the dysfunctional relationship(s) by choosing to be assertive. When we are assertive we choose to handle ourselves, our reactions, our relationships, and stressful situations in a healthy, responsible, and non-manipulative manner. We understand that we have choices. Remember that you will be treated exactly as you feel you deserve to be treated. Communication is a learned skill.

Everyone is capable of using emotional blackmail to get what they want. Don’t let yourself become a victim. Apply the tips in this article and protect yourself.

Friday Video: TED Talk – Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days.

Emotional dependency is a concept that covers two things people active in addiction or in early addiction recovery really aren’t very good at; emotions and relationships.

Have you ever encountered a problem only to become stumped trying to come up with a solution? How often have you found yourself saying that there is just no possible answer and you think that you have reached a dead end?