There are many good reasons to start exercising and in fact few if any good ones not to exercise. As long as you have your doctor’s approval there is nothing stopping you and with a bit of research everyone can find some form of exercise that they will enjoy. It doesn’t have to be running on cold, wet, dark mornings.

Dealing with difficult people can make your life and your job miserable. Beyond a point, you cannot control difficult people.

TED Talk: Nancy Etcoff is part of a new vanguard of cognitive researchers asking: What makes us happy?

This article gives a good overview of how people waste time that could be profitable. There are 50 fast ways to waste less time included in the text. Business managers, workers, and even parents will benefit from making better use of their time.The methods offered here are realistic and easy to learn. Finally, people have a simple path to follow in making more usable time during their days.

Second guessing yourself can be supremely detrimental to achieving your goals. Belief in yourself is the number one thing that is going to get you what you want out of life. There is enough negativity out there in the world and it can either have a huge impact or none and that choice is yours.

The article reveals 5 signs that could tell you whether you have met the right person. These signs could help you decide whether to turn a relationship into a long term one.

Is it true that listening to music increases productivity? There are many people who like to listen to music while they work. They say it helps them concentrate. But does it? This article tries to answer the question.

Friday Video: TED Talk – Simon Sinek has a simple but powerful model for inspirational leadership all starting with a golden circle and the question “Why?” His examples include Apple, Martin Luther King, and the Wright brothers.

This article is all about getting help for alcoholism and drug addiction, and to show you that there are MANY alternatives to Alcoholics Anonymous available. AA works for some, but many are still suffering because it simply does not work for them, and I want to let you know that there IS hope because there are OPTIONS NOW! And they are readily available to you…I will let you know how to find all about them.

What if you stopped doing things in your life that really don’t matter? How would that change who you are? How much extra time would you have available to do things you really enjoy? How would this affect your health and well-being? And, what the heck does any of this mean?