Friday Video: TED Talk – As a young surgeon, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right?

Children smile about 400 times a day. Some 67 percent of adults smile less than 20 times a day.

Yes, it is true. Just one good joke in a day can actually relieve a high amount of stress, and make your hormones come to their normal levels despite all the anxiety and pressures of the professional life.

Universally, women are regarded as inferior. It’s a challenge for women to find self-acceptance, balance in their lives, and autonomy in their relationships. Developing good self-esteem is the key.

There are many misconceptions about pain. Here are the myths and the true facts about them.

Anything that causes a change in your life causes stress.

You bet it does! Having just completed another grueling semester in my clinical psychology program I wanted to share some very valuable insights I discovered about anger. I understand this is not something we like to focus on.

From relatives to co-workers, most of us know people who tend to pick apart and analyze what we do and say. Here are thoughts on effectively handling these situations and not becoming a victim when you are their target.

Friday Video: TED Talk – In this heartfelt talk, Neil Pasricha reveals the 3 secrets (all starting with A) to leading a life that’s truly awesome.

Friday Video: TEDx Talk/ What motivates us to work? Contrary to conventional wisdom, it isn’t just money. But it’s not exactly joy either.