Laughter is the best form of medicine. Studies on laughter show that people with a better sense of humor have longer and healthier lives.

Sometimes we think we’ve “given our all” to do what is needed to succeed, but if we don’t get what we feel “success” is we stop trying. ‘Trying’ does count. ‘Trying’ is part of maintaining our personal and cultural freedoms.

Perhaps under the direction of a new global energy, there’s a sense of being able to lovingly let go of those things that have served us all well on one level, yet have offered excuses to stay small on another.

Being SELFISH allows you to refuel your tank, to rejuvenate after a hard/stressful/overwhelming time. When you are SELFISH, you take care of yourself so you are then able to take care of others.

Thinking is important. Our thoughts affect how we feel and behave. Sometimes thinking can distort the truth, there are certain preconceived notions or thinking patterns we all use. Many people might explain these as thinking habits, as “normal” or “just the way I am.”

Start overcoming hesitation with this powerful technique that can also get you to start moving forward and making things happen in all areas of your life.

Have you considered what your deeper purpose in life is? There seems to be a growing interest among many people as to know the answer to the question, “Why am I here?” There has been a lot of talk about purpose in life, and what most people have been discussing has to do with their personality’s purpose rather than their soul’s purpose.

Don’t make age an excuse. I have always been interested in getting out and having a go. At 53 years old, inside I still feel the same – as I am sure most of you do, but most people make the excuse “‘Oh” I am too old to do that now, or it is too late”. At the age of 40 I took my son to Taekwondo, I had previously trained in my 20s and 30s and had decided to go back to get my 3rd degree black belt.

What to expect in your journey psychologically, from paranoia, to self esteem to attraction.

Friday Video: Tony Robbins discusses the “invisible forces” that make us do what we do.