Think for a moment of something that you really like in your life and how good you take care of it, because it holds a special place in your heart. It could be a vase, a car, a garden. Think of how much attention you give it because of the happiness it brings you. That happiness is worth the attention, right? Now take this same attention, and apply it to yourself or someone else.

Coping with disappointment is easier when using solid and effective positive thinking techniques. This article gives you ten creative ways for dealing with disappointment that not only helps you with current disappointments, but sets your brain on a path for avoiding future disappointments.

This is a nice reminder of where everything starts. Sometimes people forget it’s the ‘How’ that creates the ‘What’, and it’s the ‘Who’ we are that creates the ‘Why’ we are.
Like a droplet of water on a serene pond, following is a good reminder that what we create in each and every one of our lives not only affects us personally, but will sooner or later reach the shores of others– which will have a collective effect on our existence.

It is important to teach children about taking one step at a time to achieve success. This article provides parenting advice on how to make children understand the importance of achieving little things and keep on working towards your goal….

Greek for Perseverance literally means “the ability to handle pressure”. There are innumerable circumstances in our daily lives, social lives and in our careers when we have to handle the pressure and overcome it to achieve our goals.

Five exercise motivation tips that work for me and my most active and motivated friends. Plus, a few fun exercise motivation quotes.

Expectation is a huge part of belief that isn’t often understood. You see when you want something to happen you always get not only what you think about, but what you expect. In fact if those two things aren’t in alignment you’ll more than likely get what you expect. It’s time to learn how to expect the best and start getting the results you really want to get.

Your “no” is just as important as your “yes.” Don’t let anyone take this privilege away from you. This is your birthright. Your yeses and nos simply represent your uniqueness. By saying exactly what you feel and want, you are showing who you are.

An effective technique for releasing stress and maintaining perspective through laughter. Laughing at our mishaps and foul-ups helps us keep a better perspective.

All of us come from different backgrounds and upbringing. According to our family life and nature we see life differently, read people differently, among other things. No one has lived through the same circumstances, no one has the same qualities as you and no one thinks the same, so logically, why would you still compare yourself to your best friend, your sibling, or worse a celebrity?