I am all over how people treat people.  Why?  I think it comes down to a strong moral and ethical upbringing, military background, over 25 years in the restaurant industry as well as a business …

Why do people think that if they just sit and wait things will come to them?  Life is once.  That’s it.  I said it.  It may sound harsh, but that’s the bottom line.  Speaking …

A Powerful Way to Connect with Others
The practice of lovingkindness meditation brings to life our inborn capacity for connecting to ourselves and others. The lovingkindness we cultivate breaks through the habit of indifference or judgment …

Astrologers say that the earth was born out of the light of a star-like sun.  And with that light came our existence—the light and life of creation and creativity of our imagination.
It would seem that …

Below are some inspiring quotes which can help our thoughts to create wonderful feelings of lightness and empowerment. Sometimes a change is just a thought away.  Enjoy.
At the center of the universe is a loving …

Health Benefits of Journal Writing
By Chris Woolston, M.S.
Researchers have found that people who write about their deepest thoughts and feelings surrounding upsetting events have stronger immunity and visit their doctors half as often as those …

Top Tenz put together a great list of the top ten most inspirational movies out there.  All of these films listed are excellent examples of an inspirational film; they all contain the standard elements of …