Are you in need for people to approve what you do? Do you change your position if someone disapproves of your opinion? Do you say things you don’t believe in just so you won’t get criticized? Approval seeking is one of the main destructive behaviors that plague millions of people every single day.

There is a distinct difference between being assertive and being aggressive. One can move you up the corporate ladder while the other can alienate you. Let’s start by defining the two words. Assertive is putting forward positively and with confidence even in the face of adversity. Aggressive is putting forward in a combative readiness. Both are forceful only one does it by breaking you the other by working with you.

People like people who like life. It’s that simple. Sometimes we misinterpret what success is, and sometimes we put success in front of happiness.

We are often told to love ourselves before we can love others. But, what exactly does that mean and how do we do it? Here are some tips.

You’ve made that decision. You are going to toss out the cigarettes for good this time. You are taking steps to quit smoking and will stay with it. Very first of all pat yourself on the back for taking the 1st step of making the decision. No stop smoking pill or strategy or program in the world will stop you smoking if you don’t make the commitment to quit.

Life Experience Coach and Speaker Anthony L. Bell shares his wisdom regarding what you should keep in mind the next time you go through a setback, some adversity, an obstacle or hardship in your life. He believes that we can use these hardships to make us better and stronger in our personal and professional lives.

Are you locked in the worry habit? Your worries are rarely about what is happening right now; instead they tend to be about what may or may not happen in the future. In this article, the author shares tips that help you replace worry with curiosity.

How to get over your Ex shows you how to realize who you are, restore your sense of balance, and reclaim your personal power with or without your ex back.

Let’s face it, there will always be things we fear in life. Some of us fear the obvious “biggies” like heights, spiders, fires or flying. However, many of us develop fears around things that shouldn’t hinder us, but often do. Do you fear rejection? Taking risks? Failure? Success? All of us…

Your ex boyfriend has turned from a kind and compassionate partner to someone you barely recognize. As much as you struggle with accepting the end of your connection with him you still find yourself wondering what’s going on. Why do men act like jerks after a break up is a question women have been asking for years.