Article #823
How well are you taking care of yourself? Do you take time for yourself, or are there so many distractions in your life that you’re last on the list of your busy schedule?
If we’re not taking time for ourselves, it’s difficult for us to be giving love to someone else because we run out of energy. If there’s nothing left for us, there sure isn’t going to be anything left for anyone else!

Article #816
If you are new to meditation or simply curious on how to get started this article is for you. The article includes the top 5 tips you will ever need to learn how to meditate quickly and easily.

Article #814
Below I’ve listed 5 easy things to help with becoming comfortable with the uncomfortable. Starting with the most important.

Friday Video: TED Talk – About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls.

Article #812
11:30 p.m.: You’re jolted out of your peaceful dream by loud heavy metal and bright lights. Could it be morning already? No such luck. Rather, it seems your party-loving roommate has just arrived home from — surprise, surprise — a party (for the sixth night in a row) and is just now starting her homework.

Article #810
If your life is hectic or you’re going through a rough patch, you can make it through if you know how to keep a positive frame of mind. Here’s surefire tips to cultivate optimism even when things look bleak!

Article #809
If you believe in yourself, everything is possible, but sometimes even the best of us get stuck.When we lose, we all feel defeated; but why are some people able to get up, pick up the pieces and start…

Article #806
Think of your brain as a juke box where most of your records – your reactions to different situations – were recorded well before your reached adolescence. Then, as life goes on and every time someone pushes your button, you automatically play the record that fits each situation.

Article #805
There’s a bit of victim in each one of us that wants to take over our lives and keep us from succeeding. When we recognize the common characteristics of a victim, we know what to avoid and how to keep moving toward success.

Article #804
Have you ever been in such a good way that everything you touched seemed to turn to gold? Or, on the opposite end of the spectrum, everything you touched seemed to turn to ashes? Welcome to The Feedba…