Do Humans Seek and Create Meaning (Part 4)?
November 11, 2016 – 4:29 pm | No Comment

Article #918
It is through our perception and connection with all life that we can experience meaning and have a fulfilling life.

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Articles to help you learn to build and keep genuine self confidence.

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Articles in Mental Health

The Power of Time Off
January 30, 2015 – 1:48 am | No Comment
The Power of Time Off

Post #873
Friday Video: TED Talk – Every seven years, designer Stefan Sagmeister closes his New York studio for a yearlong sabbatical to rejuvenate and refresh their creative outlook.

Why Your Creativity is Best in the Morning
January 22, 2015 – 2:05 am | No Comment
Why Your Creativity is Best in the Morning

Article #870
Your creativity is something you need and use in all aspects of your life but it does require a high energy level to produce the best results! Read further to uncover 3 reasons why the early stages of most days are the most fertile in terms of being more creative for most people!

Can a Dog Improve Your Health?
January 19, 2015 – 1:32 am | No Comment
Can a Dog Improve Your Health?

Article #867
There’s nothing that relieves stress and makes us laugh like watching a new puppy chasing a ball on wobbly legs. And what fun to play ‘tug of war’ with a favorite toy! Just having your dog in your lap to pet and cuddle brings soothing relaxation.

Why Dieting Doesn’t Usually Work
January 16, 2015 – 2:40 am | No Comment
Why Dieting Doesn’t Usually Work

Post #866
Friday Video: TED Talk – In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn’t work, but is likely to do more harm than good.

Arts Education to Encourage Creativity and Build Self-Esteem
January 15, 2015 – 2:33 am | No Comment
Arts Education to Encourage Creativity and Build Self-Esteem

Article #865
Activities, especially arts-related activities, for children early on are important; they have been proven to boost a child’s self-image. Whether in an individual setting or as part of a group, arts and creativity in education improves a child’s confidence. If an individual develops low self-esteem at a young age they may find it harder and harder to keep up with life’s demands later on; in families, at school, socially, and in a career.

Addiction to Complaining
January 5, 2015 – 2:49 am | No Comment
Addiction to Complaining

Article #857
Why do people complain? What is it they want or hope for when they complain?

Making Your Resolutions a Reality!
December 30, 2014 – 3:45 am | No Comment
Making Your Resolutions a Reality!

Article #856
What would you be able to accomplish if you learned the secret to making your resolutions a reality? Read to find answers for the 7 most important questions you can ask about how to keep all the new resolutions you make.

Hypnosis and the Mind
December 29, 2014 – 3:25 am | No Comment
Hypnosis and the Mind

Article #855
This article explains what hypnosis is, how it works, and how it can help you.

Why Do People With Low Self-Esteem Have More Arguments With Their Partners?
December 4, 2014 – 4:51 am | No Comment
Why Do People With Low Self-Esteem Have More Arguments With Their Partners?

Article #844
There are several reason to why people with low self-esteem have more arguments with their partners than people with high self-esteem. For example, people with low self-esteem are specialists at finding problems with their relationships and with their partners.

Hypnosis: Top 18 Frequently Asked Questions
December 3, 2014 – 4:22 am | No Comment
Hypnosis: Top 18 Frequently Asked Questions

Article #843
Have you ever wondered what Hypnosis was all really about without all the technical jargon?I have been using self Hypnosis and meditation for almost ten years and I am completely self taught so I will give honest straightforward answers to some of the most frequently asked questions on Hypnosis.

Leave us a suggestion for articles you would like to see. We will do our best to suit your needs! Did this information help? I hope so. Change can be difficult sometimes. Like I always say in my workshops, It’s not always easy, but it’s worth it because you’re worth it! Donations fund Self Esteem Workshops for teens, supply books to schools for the continual support of character education across America, and are tax deductable. Thank you from Self Help Guides!