Article #777
Stress is everywhere. From taking a test to dealing with a cranky customer service representative, dealing with the loss of a loved one, stress is impossible to avoid. It can be acute, such as the stress that occurs in the face of immediate danger, or it can be chronic when a person is dealing with a long-term stressful situation.

Article #776
To help you find greater clarity toward achieving what matters most to you, carefully consider how you can begin to implement some or all of the following 9 key action steps for a successful mindset. Once you realize the potential impact these points can have in your life, you will certainly want to make them a part of your everyday action plan for success.

Article #767
Do you have a big project and seem to be stuck? And you feel that working extra hard and putting in more hours will do the trick but it’s leaving you feeling frustrated and irritable? I know the feeling all too well. I’ve been there and done that and realized that all work and no play made me lose my patience with those around me and feel more stressed throughout my day. I’ve good great news for you! Here’s a way to turn your frown upside down.

Article #762
Laughter, play, spontaneity and improvisation are integral aspects of being human, healthy, happy—and successful. Tribal peoples laugh, sing, chant, drum, dance and act out stories as basic ways to relate socially, to make individual and collective decisions, and to achieve their goals in daily life.

Article #758
Worrying is a futile and stressful habit. Most people recognize this but don’t know how to free themselves from their “worry prison.” It’s helpful to understand how the worry habit is learned, why your subconscious mind perceives worry as helpful, how problem solving can replace worry, and how to give “no worry” suggestions to yourself. By understanding the “worry prison” problem you can be worry free. Here are tips on how to stop worrying.

Article #752
What does spirituality or being spiritual have to do with having an addiction? Are addictions really a spiritual manifestation outside of our control, or are they a free choice made by ego in our physical life?

Article #749
This article discusses an important factor in the reasons why people in our society abuse alcohol. In short, this message needs to be heard!

Article #748
When someone goes from one relationship to another, they are often described as having a rebound relationship. And this can takes place within a very short time of one ending and the other beginning; so there is very little time in between each one.

Article #745
Research has proved that thinking and bodily movements are closely connected in the brain, and both enhance learning. However, many learning environments are created around the head and not the whole person.

Post #742
Friday Video: TED Talk – Dan Gilbert presents research and data from his exploration of happiness — sharing some surprising tests and experiments that you can also try on yourself. Watch through to the end for a sparkling Q&A with some familiar TED faces.