Amazing video– the imagery of building a bridge to explain building and strengthening neuro-pathways– a simple explanation of creating behavior changes.

It’s normal to hear time management discussed in business circles; yet, it is a topic that can be of great benefit to everybody. Time is a challenge for all of us, whether we’re business people, workers, students or stay at home moms or dads.

Friday Video: The things you do now will help you down the road. In this video, you will learn what you need to do to stay healthy as you age– 30s, 40s, 50s, etc.

Our reality is one that we create through our thoughts, feelings and beliefs. Every creation begins with a thought, concept or idea. Take a look around you. What do you see? Everything that exists in physical form began with a thought, concept or idea in someone’s mind. Is there anything you see that didn’t?

The pivotal point of self-discipline is when you make a conscious decision, it is virtually guaranteed that you will follow through with it. The self-disciplined person loses 20 pounds. The self-disciplined person runs the marathon. The self-disciplined person creates wealth. The self-disciplined person finds real love.

A man can live the soft way or the hard way. Provoking unnecessary conflict and behaving aggressively are not symptoms of a strong personality, but of serious psychological trouble. To make headway when matters get complicated, thinking is a thousand times more valuable than shouting.

“I can have a really great day, but when I wake up the next morning I feel anxious. Sometimes the better day I’ve had, the more anxious I am the next morning. I can’t figure it out.”

Friday Video: How do you solve the problem of human happiness and fulfillment? It is a subject that has occupied some of history’s greatest thinkers, from Aristotle to Paul McKenna.

Friday Video: Kaia Petin, Curative Bodywork LMT discusses some common obstacles people run into when initiating change in their life, and gives tools to address those obstacles.

Many of us tend to get caught up in the waiting game. We are waiting and waiting for something to happen so we can start living our lives. We are waiting for company to come for dinner before we use that fine china.