Wherever you believe you are today, living the kind of life you desire or experiencing the emotions of a life as yet unfulfilled, one truth is that, ‘the way in which you decided to spend your time over the past few years has brought you to where you are right now!’

This article gives advice and offers suggestions to people who are depressed and seek relief from their mood.

As the saying goes, the only people who like change are busy cashiers and wet babies.

Don’t TRY to think positive. Just STOP thinking negative. By default, guess what’s left? Here are some ways to help you to stop focusing on the negative.

Opportunities are like buses, there’s one coming by every 10 minutes. The problem is you can’t get on every bus, and there is no magical formula for knowing which bus is the right one. So, you make the best guess, step out and grab on only to realize that a different bus would have gotten you there quicker and better.

Does conflict disrupt your workplace environment? Read on! Judy Ringer answers some commonly asked questions on the subjects of workplace conflict, difficult people, and how to manage them more effectively. Q. What are some typical breakdowns in the workplace? JR: I wouldn’t call them breakdowns.

Friday Video: TED Talk – As a young surgeon, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right?

Self Help Guides celebrates its 500th article! A big thank you to all our readers! A look at the advantages of an open mind and how to have one.

Life is a rocky road, no question about that. It is filled with successes and failures. Usually, we do not have issues with success. It is failure that bogs us down. How to deal with failures in life when they come? Can they truly represent a learning tool? This article will provide some answers to these questions.

Discover the secret tips on how to overcome challenges in all aspects of your life.