The ability to be aware of and express one’s feelings is an important emotional foundation. Often merely recognizing and expressing a feeling is enough to lessen it, control it, accept it, or shift one’s attention away from it. The creative aspect of expressing a feeling is to tune into exactly how the feeling “wants” to come through.

Switching off the conscious left-side of the brain, and switching on the creative right-side of the brain allows greater access to the subconscious. This is where the action really happens. Getting more in touch with the rhythm of life and away from cognitive or cortical processing could be a useful starting point to getting what you want and controlling pain.

This Labor Day is a great time to asses your career. Learn how to perform a career analysis to improve your career or job search, and how you can use your career to help those who are unemployed.

Friday Video: Like stones thrown into a pond, our simple actions create ripples in the lives of all the people we see and come in contact with, and sometimes people we may never meet.

Finding a girlfriend is supposed to be easy if you know where to look. However is it? Finding a girlfriend at the pub is fine if you are a pub person but if you are not, do you want a girlfriend you have to collect from the pub at closing time who is too drunk to drive herself home? Here is the key to finding a girlfriend . . .

Wanting to know what makes a good leader is already the first step to achieving your goal. However, there is always room for improvement. Read this article and find out how you can become a good leader.

Common sense is uncommon and it tends to be forgotten in the heat of the decision making process. Sometimes, though we have an abundance of common sense, we ignore it when it stands in the way of doing something we dearly want to do.

What to do if that were your circumstances? To begin with you don’t need to blame yourself and say” I split up with my sweetheart and I miss him”. All that you should do is create a reasonable strategy and try taking some action.

Every self-help book takes pride in espousing the high ideal of open honest communication at all times. Today, many practitioners are reporting that relationships have broken down because of too much honesty. What are we to do?

In short form, we often have to accept other people as they are. We can ask them to consider change, and why we think they should, but we cannot and may not change them.