Teaches you how to forgive, step by step. Forgiveness allows you to upgrade how you feel about your past, and get on happily with your life.

Friday Video: This debate raises some questions about relationships. What do you think? Is cheating on your partner inevitable?

Learning how to handle criticism is one of the most valuable lessons we could ever learn. Unless we know how to accept honest feedback, we’ll never be able to improve ourselves and our craft. This article shows you 3 non-violent ways to respond to criticism.

Crystal Jonas, The People Skills Lady, with a tip on managing emotions regarding negative emotions, emotional resilience, and the cost of energy expended in dealing with them.

Discusses the four types of self help and why we turn to self improvement. Tips on how to get started changing and improving your life through the various self help sources available.

Before we first of all understand how to increase your patience, it is important we know what the word itself means. Patience is normally used to mean a state of endurance when confronted by a difficult circumstance, which could be persevering in the face of delay, provocation without developing feelings of anger or irritation in a rather negative way.

We sometimes go through life in a dream-like state, never really connecting or being who we truly are. It is as if we are waiting for ourselves to begin or for our life to take form. It is this constant waiting that prevents us from taking the center stage in our life. The waiting for the right moment, for things to get better, or change, where does this get us? This kind of dissatisfaction leaves us not only wanting, but distant and not at peace in our own life.

Learn the secret to rapidly overcome feeling overwhelmed. Achieve your goals by breaking through the top 4 triggers that stimulate that overwhelmed feeling.

Promoting risk taking and eliminating fear of failure. It would be a mistake to try to avoid all mistakes. Indeed, it would be a colossal blunder to attempt doing things right the first time, every time.

Recruitment agencies are increasingly checking profiles of prospective job candidates. Finding explicit photographs or commentary relating to sexual, drink, drug or heavy partying episodes aren’t going to shine a great light on your potential career suitability.