The problem of normal mind is a big question in psychiatry. It is not as simple as presence or absence of mental health problems. Many of the symptoms seen in the psychiatric clinic are also described by those who never ask to see a psychiatrist. Many have experienced anxiety, distress, sleeplessness, sadness and obsessive thoughts throughout their life without seeking medical help.

The top 10 fears include common fears like fear of flying, fear of public speaking, fear of heights… even fear of spiders. But what do these fears really say about us, and how can these fears be overcome? This light-hearted article attempts to answer these questions, and more…

Conflict is an ever present force in the universe. A certain amount of stress is important for personal growth. This article touches on the constructive conflict dynamics theory and its usefulness to our spiritual evolution.

Video: Male midlife crisis has been the focus of many comedies…

Even though cell phones are somewhat new to society, they’ve already been heavily embraced, and as a result, you’ve probably seen some bad cell phone etiquette. The following issue has a lot to do with etiquette, and it also has to do with sending a certain message.

Why should you care about emotional maturity? Because it can mean the difference between a happy, rewarding and satisfying life and relationship versus a stressful unhappy existence with crises that never seem to go away. This article introduces the signs of emotional immaturity, qualities and characteristics of emotional maturity and how to …

Yep, that’s right, I admit it – I’m a control freak. I wonder if there’s a 12-step program for that. I wanted to bring this issue up as a benefit to all of those poor people out there (virtual assistants especially) who work for people like me. And for the benefit of all of my partners in making the misery.

Human disagreement remains inevitable. When conflict is not addressed, each side becomes defensive, and a person who is defensive will rarely see the logic of the other’s position. These four steps will help you end conflict more quickly.

Exercise is not only good for your physique but also for your mind. Exercise has been proven to act as a stress reducer, confidence booster and help you focus and concentrate on daily tasks.

You have to be a certain type of person to work for yourself. You need to be a self starter, able to do a variety of tasks and also be motivated to find work.