Article #816
If you are new to meditation or simply curious on how to get started this article is for you. The article includes the top 5 tips you will ever need to learn how to meditate quickly and easily.

Article #815
Have you ever been driving down the road behind someone who is indecisive? It is terrible; they wander up and down the road. They pull off to the side. They slow down. You know where you want to go; you want to go past them, and you want to get there.

Article #814
Below I’ve listed 5 easy things to help with becoming comfortable with the uncomfortable. Starting with the most important.

Article #812
11:30 p.m.: You’re jolted out of your peaceful dream by loud heavy metal and bright lights. Could it be morning already? No such luck. Rather, it seems your party-loving roommate has just arrived home from — surprise, surprise — a party (for the sixth night in a row) and is just now starting her homework.

Article #811
The key to learning how to stop procrastinating is to shift your focus toward concentrating on results. Many people work frantically each day and accomplish very little.It is counterproductive to concentrate…

Article #810
If your life is hectic or you’re going through a rough patch, you can make it through if you know how to keep a positive frame of mind. Here’s surefire tips to cultivate optimism even when things look bleak!

Article #809
If you believe in yourself, everything is possible, but sometimes even the best of us get stuck.When we lose, we all feel defeated; but why are some people able to get up, pick up the pieces and start…

Article #807
Would you like to have more creative problem solving ability? How would you like to be the one who always has a creative solution? There are dozens of techniques that can help, starting with this simp…

Article #806
Think of your brain as a juke box where most of your records – your reactions to different situations – were recorded well before your reached adolescence. Then, as life goes on and every time someone pushes your button, you automatically play the record that fits each situation.

Article #805
There’s a bit of victim in each one of us that wants to take over our lives and keep us from succeeding. When we recognize the common characteristics of a victim, we know what to avoid and how to keep moving toward success.