We are often told to love ourselves before we can love others. But, what exactly does that mean and how do we do it? Here are some tips.

Uncontrolled anger can damage your personal and your professional relationship. Learn to control your anger using the eight steps outlined here.

How to get over your Ex shows you how to realize who you are, restore your sense of balance, and reclaim your personal power with or without your ex back.

Who is really listening? … Genuinely, sincerely and honestly listening? I’m noticing a lot more telling and a lot less listening lately. You only have to watch the ABC program ‘Q&A’ to see the number of politicians who have great trouble listening – to anything except themselves. They interrupt others giving answers to questions that were never asked. No wonder we are a bit jaded and cynical.

Your ex boyfriend has turned from a kind and compassionate partner to someone you barely recognize. As much as you struggle with accepting the end of your connection with him you still find yourself wondering what’s going on. Why do men act like jerks after a break up is a question women have been asking for years.

A mistake is the attempt to do something that gives unexpected results – that do not satisfy your goal. Mistakes are not a bad thing, they are the highlights of our growth and learning as well as the leading cause of invention and innovation.

Today, more and more people are choosing to wed later in life. People have commitment issues or may be too career focused to pop the question. Family therapist, Elliott Connie, MA, LPC, who has his own practice, gives his advice to those who may be pondering: “Am I ready for marriage?”

Having problems communicating with your partner? The 3 things you need to overcome so as to communicate effectively with your partner.

Your level of self-esteem affects how you perceive everything and perhaps especially how you perceive your partner. Your perceptions of your partner have important consequences for how fulfilling and lasting your relationship will be.

You have just broken up with your boyfriend and you really miss him and want to get in contact with him. Are you wondering what he is doing or if he is missing you as well? Or perhaps you are driving yourself insane thinking he might be with someone else.