When there is no real cure for compulsive hoarding, you will discover solutions which will support someone overcome this affliction.

Causes of insecurity and the effects of different methods used to reduce it will vary. Here are five areas that may help: control multitasking, reduce stimulants, add things that relax, improve sleep habits, identify the negative and practice the positive.

Many people go through life doing what they think they’re supposed to do, while time to time wondering, “Is this it, this is what life is about?” Why each of us is here has to do with our innate potential, our possibility to be.

Everyone wants something, it’s a part of our nature, to aspire for achievement, it’s who we are; and if you think about it, most human beings change their desires throughout their childhood, until they reach a certain point where ‘realism’ must be taken in account.

Being SELFISH allows you to refuel your tank, to rejuvenate after a hard/stressful/overwhelming time. When you are SELFISH, you take care of yourself so you are then able to take care of others.

Thinking is important. Our thoughts affect how we feel and behave. Sometimes thinking can distort the truth, there are certain preconceived notions or thinking patterns we all use. Many people might explain these as thinking habits, as “normal” or “just the way I am.”

From the bestselling book ‘The Four Agreements’ by Don Miguel Ruiz.

Some of us have thick skins and really just don’t seem to flinch when insulted. Others are devastated and hide under the covers crying for a week. Here are a few tips you can use when dealing with insults.

Have you considered what your deeper purpose in life is? There seems to be a growing interest among many people as to know the answer to the question, “Why am I here?” There has been a lot of talk about purpose in life, and what most people have been discussing has to do with their personality’s purpose rather than their soul’s purpose.

Don’t make age an excuse. I have always been interested in getting out and having a go. At 53 years old, inside I still feel the same – as I am sure most of you do, but most people make the excuse “‘Oh” I am too old to do that now, or it is too late”. At the age of 40 I took my son to Taekwondo, I had previously trained in my 20s and 30s and had decided to go back to get my 3rd degree black belt.