Friday Video: TED Talk – As a young surgeon, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right?

Life is a rocky road, no question about that. It is filled with successes and failures. Usually, we do not have issues with success. It is failure that bogs us down. How to deal with failures in life when they come? Can they truly represent a learning tool? This article will provide some answers to these questions.

Creative thinkers use their minds fluently. This means they generate large numbers of ideas. You can do this too by following these five simple steps.

It is human nature that when things are not going well in our life we look for reasons that are outside of oneself. We point to the actions of others, we blame the environment around us or we just look at just having bad fortune as reasons. Certainly, external forces do happen and many times they impact people who in no way expected them to happen. However, more often than not, those items that are holding us back or keeping us at a pattern of unrest are internal to us.

Different ways to handle anger, so that it doesn’t hurt others and/or ourselves, and even improves our life!