Article #686
You can change your mood by changing what you smell. Smell has a powerful effect on behavior. Certain smells can brighten our moods and lift our spirits. Some smells we find repulsive and alert us to danger. If smells are such powerful influencers of moods and behavior doesn’t it make sense that changing the smell can also change the behavior?
Article # 685
Overcoming insecurities is a must if you want to build good relationships. Otherwise you end up pushing people away and feeling lonely and rejected.
Leave us a suggestion for articles you would like to see. We will do our best to suit your needs!
Did this information help? I hope so. Change can be difficult sometimes. Like I always say in my workshops, It’s not always easy, but it’s worth it because you’re worth it!
Donations fund Self Esteem Workshops for teens, supply books to schools for the continual support of character education across America, and are tax deductable.
Thank you from Self Help Guides!