Article #728
There is a direct link between the emotions that we can or can’t feel and our posture, making posture important where depression is concerned. In the instance of depression, what happens is energy is naturally designed to come up through our spinal column but it’s being kept, by our posture, from coming into the area occupied by the heart. As soon as the energy arrives at the area of the heart, it gets redirected toward the lower half of the body again.
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Did this information help? I hope so. Change can be difficult sometimes. Like I always say in my workshops, It’s not always easy, but it’s worth it because you’re worth it!
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