MOTIVATION

Emotional energy is powerful! Ignite your natural energy into a moving force to take action!
Over 30 years of distance running has taught me that certain things in life are just worth doing…for “me”! WHO is the “ME” in YOU?! How do YOU turn YOU ON? I am not an exercise junkie, guru, or personal trainer. I am however, someone who likes to have fun. Anyone can make anything fun, interesting, enjoyable and entertaining!

Personal Reasons to Take Action

“You’ll See It When You Believe It” – Dr. Wayne Dyer
In Dr. Dyer’s book, “You’ll See It When You Believe It”, he explains that when you gain insight through understanding truth in reality, you will see things with a different perspective. This is what ‘personal reasons’ are about.

We are a storehouse of natural energy and power through our emotions. We are capable of having a strong mental influence on a variety of things when we get excited about them. When we are emotionally charged, WE GET THINGS DONE. Think about it. Have you ever been totally exhausted after a long hard day of work, yet someone cracks a joke and you laugh so hard your belly aches? It takes a lot of energy to laugh, but somehow you found in a moment’s notice, it was ‘worth’ it.
Motivation is powered by our personal reasons to take action. This is when our motivation level is at its peak. When we realize our personal reasons to take action and how we apply them in everyday life, suddenly hesitation to do things is gone, and nothing can stop us in achieving what we need and want!