Friday Video: Dr. John Norcross, a clinical psychologist and expert on self-help resources and psychotherapy, talks about the challenges in finding self-help materials and books that…

The pivotal point of self-discipline is when you make a conscious decision, it is virtually guaranteed that you will follow through with it. The self-disciplined person loses 20 pounds. The self-disciplined person runs the marathon. The self-disciplined person creates wealth. The self-disciplined person finds real love.

A man can live the soft way or the hard way. Provoking unnecessary conflict and behaving aggressively are not symptoms of a strong personality, but of serious psychological trouble. To make headway when matters get complicated, thinking is a thousand times more valuable than shouting.

Many people have tried their hand at solving the puzzle of mind and matter. What are they? Are they the same thing, looked at in two different ways? Or are they totally different from each other? If so, how do they interact? Or is their apparent separateness just an illusion?

“I can have a really great day, but when I wake up the next morning I feel anxious. Sometimes the better day I’ve had, the more anxious I am the next morning. I can’t figure it out.”

Friday Video: How do you solve the problem of human happiness and fulfillment? It is a subject that has occupied some of history’s greatest thinkers, from Aristotle to Paul McKenna.

Lack of common sense can impact the workplace in a variety of ways; it can undermine safety, create a great deal of unnecessary and expensive duplication of work, cause tensions between workers, and impact negatively on productivity and profit.

Everyone falls victim to complaining every now and again. That’s why “venting” is such a popular pastime! However, if you genuinely believe your life isn’t what it should be, complaining isn’t going to help.

Before you can start out to get my ex back, make sure you do not make these 5 mistakes. Know what to avoid, and you are half-way home. Then you will be ready to take positive action to get your ex wife or girlfriend back!

Anxiety is more prevalent in the teenage population today than ever before. Many parents may find themselves stumped as to what they can do to help their child. There are a number of steps parents can take to help teens manage and/or eliminate anxiety. Encourage your teen to follow these tips and make the necessary changes to improve the quality of his/her life.