Articles in Health
Article #898
Do you remember as a child how you loved to play? You didn’t have to be reminded or told to play. You played because you had fun and loved it. Guess what – exercise can be the same way for you.
Article #874
We are all under stress. Some of us simply cannot handle stress like the others. Because of this, health problems start because of stress mismanagement.
Post #873
Friday Video: TED Talk – Every seven years, designer Stefan Sagmeister closes his New York studio for a yearlong sabbatical to rejuvenate and refresh their creative outlook.
Article #867
There’s nothing that relieves stress and makes us laugh like watching a new puppy chasing a ball on wobbly legs. And what fun to play ‘tug of war’ with a favorite toy! Just having your dog in your lap to pet and cuddle brings soothing relaxation.
Post #866
Friday Video: TED Talk – In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn’t work, but is likely to do more harm than good.
Article #860
A discussion of the differences of how both optimism and pessimism affect our lives, and how these in themselves are not always the only thing affecting us.
Article #850
For years, stress has had to hang out in the category of unfounded acne causes, but not any more. According to researchers with Wake Forest University School of Medicine teens are 23 percent more likely to have increased acne severity during times of increased stress.
Article #848
When people decide to stop smoking cigarettes, it is a big step towards reaching their goal. No matter how badly you try to convince somebody to stop smoking, they still can only do it for themselves. Nobody else is going to be able to do it for them, or motivate them, unless they decide to do it for themselves.
Article #847
This is my reaction to Nat Geo’s eye-opening documentary about stress. It follows a scientist’s research about stress, by first looking at how baboons experience stress. Then, he tried to look for similarities whether such animal experiences have affinities with the human experience of stress.
