Do Humans Seek and Create Meaning (Part 4)?
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Do Humans Seek and Create Meaning (Part 4)?
November 11, 2016 – 4:29 pm | No Comment

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It is through our perception and connection with all life that we can experience meaning and have a fulfilling life.

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Russell Foster: Why do we sleep?

Submitted by on August 22, 2013 – 11:59 pmNo Comment

Russell Foster Why do we sleepimagesPost #531

TED Talk Video: Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives. In this talk, Foster shares three popular theories about why we sleep, busts some myths about how much sleep we need at different ages — and hints at some bold new uses of sleep as a predictor of mental health.

[ted id=1810]
Video Source: http://www.ted.com/talks/russell_foster_why_do_we_sleep.html

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